Archive for Diet and Supplements
Pom Wonderful
Posted by: | CommentsI trust that you are drinking your pomegranate juice or getting your MDR (minimal daily requirement) of the fruit in some other fashion. Dear Husband takes softgels which we get from Costco. And he also buys pom juice concentrate at the local market, Fairway, which he mixes with water and grape juice. Why? Because he says he can’t drink it straight. It’s the taste, stupid.
DH is not the only one who likes to grouse about the palatability of the pomegranate. I hear this all the time — if you ask me, it’s like a bonding ritual. Maybe that’s because for guys with prostate cancer, pom juice is the “cod liver oil” of yesteryear. It’s hard to swallow, but you just gotta just hold your nose and do it. Like so many other things in Cancerworld.
A couple of guys have written me offline to say that they really like pomegranates. But they are too ashamed to admit it in public.
It bothers me that the pomegranate “don’t get no respect,” in Rodney Dangerfield’s words. I like to stick up for underdogs anyway, but in this case I take the pom-bashing personally.
First of all, I love the taste of the fruit. It is not cloying like so many others. Maybe I like tart because I am a tart?
But I do prefer the taste of pomegranate in moderation: For example, I use just a dash of the concentrate to season a whole pitcher of water. It’s yummy, healthy and lo-cal. I feel bad because Ted has taken to hiding his little bottle of pom juice concentrate in the vegetable bin under a pile of greens so that I don’t help myself to it.
I also enjoy eating pomegranates whole. For me, part of it is nostalgia. At home we used to eat poms on special occasions like Rosh Hashanah, the Jewish new year, because this fruit has always been considered sacred in that tradition. The reason: It was produced in the Holy Land and is mentioned in the Hebrew Bible many times; it’s got a lot of seeds, which signifies reproduction and good luck; and folklore has it that the pomegranate contains exactly 613 seeds, the same number of “mitzvahs,” or commandments, in the Torah.
I must say I was surprised to read about the above on the Costco web site, of all places. The company sells some good pom products, and so they provide a brief history of the fruit. Apparently, the pomegranate has been revered for millenia by many different cultures. The ancients were not as dumb as we think: they recognized the pom’s powerful health benefits. In fact:
“Pomegranates thrived as the preferred food of kings and nobles for centuries.”
And I’ll bet the gods ate it, too.
And there’s more: The pomegranate featured prominently in Ancient Egyptian mythology and art. It was also regarded by the Egyptians as a symbol of passage into the next life. Poms were found alongside the many treasures buried in the tomb of King Tut.
So how do you like that? Lowly becomes holy.
I went to the liquor store recently to buy some red wine for Ted. On a nearby shelf I spotted some “Pomegranate Schnapps” made by Hiram Walker, which was recently introduced. I tell you, the pomegranate’s time has come! There was also a pom liqueur called PAMA. What caught my eye was the florid language on the label:
“Experience a unique blend of mythology, seduction and forbidden fruit. The pomegranate is a mystical, mythical food that has spanned the years. The pomegranate is so ancient it appears in the earliest folklore and mythology. And the pomegranate is so modern that it has become the not-so-forbidden fruit of those making tomorrow’s myths.”
So go ahead guys, make my myths!
And be sure to drink to your health.
Cheers, Salute, L’Chaim, Skoal, A Votre Sante, Slaint, Nazdrovye. . .
Leah
Some Weekend Humor
Posted by: | CommentsI was just reading an article by the eminent scientist Stephen Jay Gould called “The Median Isn’t the Message”. It’s about statistics. First Gould quotes Benjamin Disraeli to the effect that there are “three species of mendacity, each worse than the one before — lies, damn lies and statistics.” But then Gould tries to make the case that if you have been diagnosed with a serious illness, statistics are indeed your friends.
Maybe. Gould had been diagnosed with a rare cancer and told that he had eight months to live. But he hung on for 20 years, and eventually it was another cancer that got him. Unfortunately, that’s not the norm.
I don’t have a Nobel Prize in Mathematics sitting on my mantelpiece and I never studied Statistics, so I have to admit I didn’t understand a thing Gould was trying to say in the article, except for this, tucked in at the end:
“The swords of battle are numerous, and none more effective than humor”.
I couldn’t agree more. So I am going to share with you some of my homemade, true-to-life Prostate Cancer jokes. Warning: If you cannot tolerate a little black humor, you should leave now.
I said to dear husband the other day: “I’m sick of hearing those TV commercials where they talk about enlarged prostates all day. You know the ones where they say: “Do you have a ‘going’ problem or a ‘growing’ problem?” Why doesn’t prostate cancer get equal time? There’s such a thing called the “Fairness Doctrine.”
DH doesn’t watch much TV, so I explained: “In these ads when they talk about a ”going problem” they mean having to pee a lot. And a “growing problem” means an enlarged prostate (BPH). So I posed this question to him: “If BPH is a “growing problem”, then what would you call PC — a ’growing crazy problem’?” DH thought for a moment and then replied:
“Going, growing, gone”.
Wicked, isn’t he? Also:
Last Sunday I announced to DH that we were going to the food market because I “wanted to introduce him to the salmon section”. (In order that he be able to distinguish the farmed from the wild.) I had been at the fish counter so many times I was afraid I might be arrested for loitering, but we went anyway.
In the end we purchased some pink salmon, light tuna and herring in mustard sauce. Then I suggested to DH that while we were at it, we might as well go upstairs and explore the Health Food section. He agreed, so we did.
Well, when we got up there, I was like a kid in a candy store, squealing: “Oh look, DH. Krill! Flaxseed! Lycomato! Green Tea Extract! Milk Thistle! I walked over to the other side of the room and pulled something off a shelf. Then I screached: “Ted, come over here, quick. I found some SUPER-COQ! (Pronounced like the rooster.)
Well, everybody in the store turned around. Then DH calmly announced in a loud voice:
“Supercock? Coming. That’s just what I need”.
Have a good evening.